Public Buses (Colectivos) are inexpensive and used by locals. These are (shared) vans and best used for getting around to nearby destinations, trailheads, etc. They travel along Avenida Central and the surrounding hilly roads. They’re very informal; you won’t find timetables or routes online, and they can be crowded.

Taxis are abundant, available in all cities and towns, and reasonably priced, with fares generally ranging from $1 to $2 within the towns. For longer trips or exploring outside the immediate center, taxis are recommended. Be sure to agree on a price in advance as meters are not used. Note: Taxis are considered safe, especially during the day. They are not always available late at night in small towns.

Rental cars are not essential for getting around the towns itself, but they can be useful for exploring the wider region, including nearby towns and attractions. Rental cars can be picked up at the David airport or arranged for delivery to your hotel for an additional fee.

Many hotels and tour companies offer private shuttles, especially between David Airport and Boquete or Volcan. These are convenient and safe, though more expensive than buses.

Walking is pleasant and safe within towns like Boquete and Volcan. Most restaurants, cafes, and small markets are within walking distance in town centers.

The Chiriqui Highlands are located in western Panama, specifically within the province of Chiriqui near the border with Costa Rica. They are situated inland from the sultry Pacific coast. The area is known for its cloud forests, volcanic peaks, and fertile volcanic soils, and is home to the Baru Volcano, Panama’s highest point. The highlands are a major draw for nature lovers, adventure seekers, and those looking for a peaceful escape.

Fly into David (DAV), Panama’s third-largest city, then drive or take a shuttle bus to towns like Boquite or Volcan (1 – 2 hours).

Boquete, the most popular town in the highlands, is a seven-hour drive from Panama City. Or you can reach David, Panama’s second-largest city and the capital of Chiriqui Province, an hour from Boquite, in around nine hours by bus or on an hour-long domestic flight.

Boquite is compact and easily walkable, and there are budget-friendly buses around the region. Taxis are plentiful; however, if you’re going out of town, make sure to negotiate the fare in advance. To reach the trailheads, it’s worth hiring a car or taking a tour.

The most well-known towns include Boquete, Volcan, and Cerro Punta.

The region offers a spring-like climate year-round, with daytime temperatures between 65 – 75 degrees F. Evenings can be cool, especially in higher elevations.

The dry season (December to April) is ideal for hiking and outdoor activities. The green season (May to November) brings lush scenery and fewer tourists. October is the wettest month, but the rains usually come in short, sharp bursts in the afternoon.

Chiriqui’s coffee is harvested between December and March, and if you want to visit during Panama’s peak season (over Christmas, New Year’s and Easter) or enjoy the famous Feria de las Flores y del Cafe in Boquete for two weeks from mid-Janaruy, you can enjoy an extravaganza of flowers, coffee, and traditional music and dance. Just be sure to book well in advance.