Panama Canal, rainforest, Caribbean islands and Pacific beaches

Panama Travel Guide

Panama sits at the crossroads of Central and South America and combines one of the world’s great engineering landmarks with tropical rainforest, Caribbean islands, Pacific beaches, cloud-forest highlands and a cosmopolitan capital.

Explore the Panama Canal and Casco Viejo in Panama City, hike and birdwatch in Soberania National Park, relax along Playa Bonita or Playa Blanca, snorkel around Bocas del Toro and discover coffee farms and mountain scenery around Boquete and the Chiriqui Highlands.

  • Panama Canal
  • Panama City
  • Bocas del Toro
  • Boquete
Click to check attractions and packages in Panama
Panama Canal locks and passing ships
Panama

Essential travel information

All About Panama

Practical information about Panama’s cities, beaches, rainforest, transportation, currency, language, seasons and tipping.

Panama Canal visitor area Panama FAQ Learn what Panama is known for, where to visit, how long to stay, transportation, currency and language.

What is Panama known for?

Panama is best known internationally for the Panama Canal, but the country also offers Caribbean and Pacific beaches, tropical rainforest, wetlands, islands, mountain landscapes and a modern capital with a major historic district.

Panama City combines a contemporary skyline with Casco Viejo, Panama Viejo, the Amador Causeway and easy access to the canal. Nearby Soberania National Park protects rich tropical forest and is especially well known for birdwatching.

What are the best places to visit in Panama?

Panama City Modern capital with Casco Viejo, Panama Viejo, the Panama Canal, museums, dining and nightlife.
Soberania National Park Accessible rainforest near Panama City with hiking, birdwatching, wildlife and Gatun Lake excursions.
Playa Bonita Pacific-coast resort area near Panama City and the Canal Zone with beaches and resort stays.
Playa Blanca Pacific beach destination known for resorts, warm water and easy access to El Valle de Anton.
Bocas del Toro Caribbean archipelago with beaches, coral reefs, snorkeling, diving and island culture.
Boquete & Chiriqui Highlands Mountain scenery, coffee farms, hiking, cooler temperatures and outdoor adventure in western Panama.

How many days should I spend in Panama?

We recommend approximately 7-10 days depending on the itinerary. Three nights in Panama City provides a useful base for the canal and historic districts, while additional nights can be used for beaches, rainforest or western Panama.

What is the best way to get around Panama?

Private Transfers Pre-arranged transfers are convenient between airports, hotels and major resort areas, particularly for travelers combining several destinations.
Rental Car Rental cars offer flexibility for beach areas, western Panama and independent road trips. Traffic can be heavy in Panama City.
Domestic Flights Domestic flights can reduce travel time to destinations such as Bocas del Toro and western Panama. Schedules should be confirmed before travel.
Public Transport Panama City has metro and bus services, while intercity buses connect many towns and regions across the country.

What is the currency of Panama?

Panama uses the Panamanian balboa (PAB), fixed at parity with the U.S. dollar. Balboa coins circulate alongside U.S. coins, while U.S. dollar banknotes are used throughout the country.

Travelers arriving with U.S. dollars generally do not need to exchange currency. Major credit cards and ATMs are widely available in cities and tourism areas.

Do people speak English in Panama?

Spanish is the official language of Panama. English is used in many hotels, tourism businesses and international business settings, especially in Panama City and major resort areas, but visitors should not assume universal fluency.

Panama Canal and tropical sky Best Time to Visit Panama Compare Panama’s dry season with the greener wetter months on the Pacific and Caribbean sides.

Panama can be visited throughout the year, but mid-December through mid-April is generally the driest and most popular period, especially on the Pacific side.

The Pacific side has a clearer wet season from roughly May through November, while the Caribbean side receives rainfall throughout the year and can experience short, intense showers even during otherwise favorable travel periods.

Mid-December – Mid-April

Dry / High Season

Lower rainfall on the Pacific side, strong winter demand and excellent conditions for city sightseeing, beaches and inland travel.

May – August

Green Season

More frequent rainfall, lush landscapes and generally fewer visitors than during the winter peak.

September – November

Wettest Period

Higher rainfall on much of the Pacific side, though conditions vary significantly by region.

Travelers should plan around regional conditions rather than assuming one weather pattern applies to the entire country.

Boat passing through the Panama Canal Tipping in Panama Practical guidance for tipping in restaurants, hotels, taxis and tourism services in Panama.

Tipping in Panama is customary in many tourism situations but generally less rigid than in the United States. Always check whether a service charge or gratuity has already been included.

Currency: Can I tip in U.S. dollars?

Yes. U.S. dollar banknotes circulate throughout Panama and are appropriate for gratuities.

Restaurants and Bars

Around 10% is a practical guideline for good service when gratuity is not already included.

Hotel Staff

Porters and housekeeping may be tipped modestly for helpful service, especially at full-service hotels.

Taxi Drivers

Tipping is not always expected, but rounding up or leaving a modest gratuity is appropriate for especially helpful service.

Tour Guides

Guides and excursion staff may be tipped when service is especially informative or helpful. Follow operator guidance when provided.

Tipping remains discretionary beyond any included service charge.

Canal, rainforest, beaches and highlands

Top Destinations in Panama

Compare Panama City with nearby rainforest and Pacific resorts, then continue west to Bocas del Toro, Boquete and the Chiriqui Highlands.

Canal Zone rainforest

Soberania National Park

Rainforest trails, birdwatching, wildlife, Pipeline Road and access to Gatun Lake.

Explore Soberania National Park

Pacific coast

Playa Bonita

Resort area near Panama City with Pacific beaches and convenient access to the Canal Zone.

Explore Playa Bonita

Pacific coast

Playa Blanca

Beach-resort region with calm water, all-inclusive properties and access to El Valle de Anton.

Explore Playa Blanca

More Cities in Panama

Chiriqui Highlands

Cooler mountain landscapes, coffee country, hiking and outdoor adventure in western Panama.

More Cities in Panama

Bocas del Toro

Caribbean archipelago with coral reefs, beaches, snorkeling, diving and colorful island communities.

Explore Bocas del Toro

More Cities in Panama

Boquete

Mountain town known for coffee, hiking, cloud-forest scenery, rafting and a cooler highland climate.

Explore Boquete

What to expect while traveling

Central America Travel Planning Resources

Use these practical Central America travel resources to understand flights, hotels, rental cars, transfers and sightseeing tours before planning your vacation.

Continue exploring rainforests, volcanoes, reefs, ruins, beaches and practical travel information across Central America with Tripmasters.

Back to Central America – Travel Guide