Overview

Nosara is a place that revitalizes. A unique blend of surf culture, yoga retreats, and raw jungle, it embodies Costa Rica’s “Pura Vida” spirit. Whether you’re chasing the perfect wave, spiritual wellness, or wildlife encounters, Nosara delivers an authentic escape.

Discover world-class surf breaks and serene yoga shalas. Wander through jungle trails listening to howler monkeys, watch a sunset over the Pacific, and fall in love with this unspoiled corner of the world.

Orientation

Nosara is not a single town but a collection of communities spread along the coast and inland. Start at Playa Guiones, the main hub, known for its vast surf beach and concentration of hotels, yoga studios, and restaurants. A short drive or walk north leads to Playa Pelada, a picturesque cove with calmer waters and local fishing boats. The actual town of Nosara is located about 6 km (4 miles) inland, offering a glimpse into local Tico life. Navigating between these areas is typically done by tuk-tuk, ATV, or golf cart.

Nature & Wildlife

Nosara is a haven for wildlife. The area is protected by the Ostional National Wildlife Refuge, famous for the arribadas—mass sea turtle nesting events that occur monthly.

Howler monkeys are a daily sight (and sound) in the trees, alongside coatis, iguanas, and a dazzling array of birdlife, including motmots and pelicans. Jungle trails and river kayaking tours offer immersive ways to experience this rich biodiversity up close.

Gastronomy

Nosara is a foodie’s delight, focusing on fresh, healthy, and organic cuisine. Start your day with a tropical fruit smoothie or a coffee from a local roaster. Enjoy fresh-caught tuna and ceviche at a beachfront restaurant, and dine on farm-to-table creations at chic jungle eateries.

For an authentic taste, visit a local “soda” for a casado, a traditional plate of rice, beans, salad, plantains, and your choice of protein. The food scene perfectly complements the town’s wellness-focused lifestyle.

Nightlife

Nosara’s nightlife is relaxed and centered around nature’s rhythm. Evenings begin with sunset cocktails at a beachfront bar, watching the sky erupt in color. The vibe continues with live music at laid-back restaurants and local pubs in Guiones.

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Rather than nightclubs, you’ll find casual gatherings, community events, and the occasional beach bonfire under the stars. The nightlife here is more about connecting with friends old and new than an all-night party.

Beaches Nearby

The coastline is Nosara’s main attraction. Playa Guiones is a 7-km stretch of white sand, renowned for its consistent and beginner-friendly surf break. Just north, Playa Pelada offers a different feel with its rocky outcrops, blowhole, and calmer waters ideal for swimming. A must-see is Playa Ostional, a black-sand beach that serves as one of the world’s most important nesting sites for Olive Ridley sea turtles.

Other Highlights

Nosara is a global hub for yoga and wellness. Drop into a class at one of the many world-class studios or book a full retreat. Surfing is equally central, with numerous schools offering lessons for all levels. For adventure, soar through the treetops on a zip-line canopy tour or explore the landscape with a guided horseback ride along the beach and jungle trails.

Additional days in Nosara Beach

Should you have extra time, consider a visit to the SIBU Wildlife Sanctuary, dedicated to rescuing and rehabilitating injured and orphaned animals, especially monkeys.

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A day trip to Barra Honda National Park offers a unique adventure, where you can descend into ancient limestone caves.

For a change of scenery, visit the neighboring beach town of Sámara, known for its calm, coral-reef-protected bay and vibrant town center. Offshore sportfishing is also a premier activity, with charters readily available to pursue marlin, tuna, and mahi-mahi.